Online Back Massage Course
Discovering the fundamentals of back massage: basics and overview
Introduction
This section of the online massage course consists of two short videos covering the essential basics of back massage.
We will explore the fundamental techniques, the areas to massage, and the precautions to take.
Key Points to Remember in this course
The three massage lines:
Located on either side of the spine
They form a structure alternating hollows and muscles
Massage areas:
You can massage these three lines with force
Exception: do not direct the pressure towards the spine
Important precautions:
Avoid massaging directly on the spine
Neck area (cervical): very sensitive, needs particular care
Basic technique:
Follow the spine, locating the small hollow
Identify the adjacent muscle and the next hollow
Repeat this pattern to form the three massage "routes"
Visual Demonstration
In these videos, I show you in detail:
How to identify and follow these massage lines
The movements to use and those to avoid
A practical demonstration of the techniques described
If you are visiting Nice and looking for a back massage, feel free to contact me and I will recommend one of the members of my team.
Practice Tip
Take the time to observe and practise these basic techniques carefully. They are fundamental to an effective and safe back massage.
Feel free to watch these videos again as often as needed and to practise between viewings to fully absorb these essential concepts, and if you wish, you can sign up for a live course with me in Nice, click here for more information.
Back massage overview and basics
The next step of this course is massaging the lower back
In the next part of our course, we will start exploring each specific area of the back in detail. The next video will be entirely devoted to lower back massage, a crucial area for many people suffering from tension or pain.
Interested in my courses? Leave me your email address in the form below.
I will personally let you know as soon as new dates are scheduled for hands-on courses in back massage and sports massage in Nice.
No spam, I promise!
Appointments preferably via WhatsApp, at 06.82.42.58.05. Open every day from 11am to 8pm.
