Want to switch off your brain?
As if your thoughts were going round in circles and you wished you could stop them all at once?
Beyond the Relaxing Massage in Nice
17 yearsof experience
5.0
Google rating
239
Google reviews
5,000+sessions given
The Mental Disconnection Massage :
LQA Award / Palace QualitySpa Métropole Monaco - 2016 Winner
Brazilian Ministry of HealthOlympic Athletes
Thermes Marins de Cannes17 years of experience
The Art of Putting Your Brain on Pause!
I have the solution!
Discover my world of mental disconnection massage.
Mental disconnection
A moment of deep relaxation, targeting nervous tension to encourage emotional release and a complete disconnection from everyday stress.
Emotional relaxation
Whether you are looking to switch your mind off or for a restorative break, these massages are made for you
In this special space, far from the turmoil of the world, you will finally find mental calm.
Several options are available depending on your needs and wishes.
Head Massage
A deeply relaxing massage that allows a truly total disconnection.
It also helps relieve tension in the neck, the back and the trapezius muscles, and relaxes the nervous system.
Massage and Breathing (Breathwork)
This massage combines the breathing techniques I learned in India with a personalised relaxing massage.
The session begins with guided breathing exercises that prepare your nervous system.
Then I massage the areas where you store your tension, according to your needs of the moment.
This approach creates a feeling of deep well-being.
Nervous system relaxation massage
Gentle techniques:
Deep, guaranteed relaxation for the back, for stress in general, the digestive system and the solar plexus.
My own creation, based on 17 years of experience.
Abdominal massage
Releases the tension built up in this often neglected area.
Inspired by the visceral work of osteopaths and Chinese Chi Nei Tsang, this massage improves digestion, releases emotional tension and relieves the lower back.
I work in depth while respecting your comfort. The result: a lightness that goes beyond the physical.
The anti-stress massage
Foot reflexology, hand, abdominal and head massage follow one another to create a progressive relaxation of your whole system.
Each area works on a different aspect of your stress. The protocol adapts to your specific needs.
The result: complete disconnection.
Relaxing Back Massage
The hormones and endorphins released by the touch of a relaxing massage can make a big difference to the well-being of the back and to relaxation in general
Also ideal for back tension and during periods of inflammation, when deep massage is not an option.
My Journey to creating the Mental Disconnection massages.
My personal journey, my in-depth knowledge of anatomy, gentle osteopathic techniques, enriched by my practice of Chinese and African energy approaches, as well as breathing techniques from northern India, have allowed me today to create a complete range of signature massages, which I call mental disconnection massages, and which go far beyond a simple relaxing massage.
The search for relaxation and escape is deeply rooted in our human nature.
To treat ourselves to a moment of pleasure or to escape a daily life that has become too heavy, we all look for those moments when the mind can finally break free.
My own path to relaxation techniques began in adversity. At a time in my life when unhappiness dominated, I felt an urgent need to understand and transform my existence. It was in Africa that I found my first answers, initiated into great ancestral traditions that opened up perspectives I had never imagined.
Massage has always been part of my world, a precious legacy from my mother that goes back to my childhood. Like many people, I first explored less constructive recreational paths to reach that much sought-after state of calm. But it was ultimately in the ancient wisdom of India that I discovered an authentic and deep relaxation.
The breathing techniques of northern India have become my most faithful allies.
My mastery of these practices even led me to teach them in a hospital setting, supporting people facing the intense stress of chronic illness.
A Solid Reputation
Over 180 five-star reviews on Google
It is well known that professional players are under intense mental pressure. Listen here to the testimonial of someone who recommends me and with whom I worked on the sports side, but also on stress and mental relaxation, with relaxing massage and acupuncture.
2:09RyannPro basketball player in Nice.
1:38DonnaOlympic athlete.
0:59LauraWho did Ironman Nice in 2024.
0:45DianeRunner in Nice.
If you have any questions, would like more information, or want to book an appointment, you can contact me here or directly via WhatsApp
Booking preferably via WhatsApp, on 06.82.42.58.05. Open every day from 11am to 8pm.
