
Activities and Specific Demands
The jogging routes along the Coulée Verte attract a community of regular runners covering various distances. These routes, alternating flat sections and gentle slopes, put particular strain on the lower limbs and call for recovery suited to the specific features of semi-urban terrain.
Cycling on the bike lanes of the Coulée Verte places specific demands on urban cyclists. Changes of pace, frequent stops and a prolonged riding position create particular tension in the back, shoulders and lower limbs.
Family activities turn the Coulée Verte into a giant playground where parents and children cover long distances. These playful outings, while enjoyable, put heavy demands on the muscular and cardiovascular systems, especially at weekends and during school holidays.











